Whats your best tip for bodybuilding

[yekmurat]

I am sure a lot of lifters hanging here so lets hear whats your secret mine is before workout warming up very very important for da gains

And 2nd is no drug alcohol and cigarette for boosting testosterone levels (if youre serious about making good amount of muscles)

 

[MilkManUK]

I'm no bodybuilder, but I'd imagine the following qualities would serve well in any discipline:

Consistency
Dedication
Discipline
Sacrifice

That's before we get onto the training, diet and "supplementation".

 

[JonJonesNeedle]

Consistency on both Diet (depending on bulk/cut/maintenance) and Exercise (lift heavy intensity on compound exercises and moderate intensity on accessary exercises).

 

[Fla graplr]

Learn to hate your body. Even after progress is made.

Realize the whole world is wrong for not eating dry chicken and brown rice for every meal. Things that taste good are for slobs.

Steroids are as necessary as daily ibuprofen and skipping every social event to workout.

Friends are for the undisciplined. Happy hour at 6? But bruhh that's my anabolic window!

 

[aus101]

Learn to hate your body. Even after progress is made.

Realize the whole world is wrong for not eating dry chicken and brown rice for every meal. Things that taste good are for slobs.

Steroids are as necessary as daily ibuprofen and skipping every social event to workout.

Friends are for the undisciplined. Happy hour at 6? But bruhh that's my anabolic window!

You gotta get on the anabolic French toast. Egg whites, cinnamon, vanilla essence, white bread, blueberries and sugar free maple syrup. So good.

 

[teepsandbarleywine]

My for building bodies is to make sure the bits all seem to match up. For instance, make sure you have a left arm and a right arm, and not two of the same side.

 

[deadshot138]

If you want to get anywhere quickly, use drugs

 

[Fahcough]

If you want to get anywhere quickly, use drugs

Like an early grave.
Can't you just go vegan and get same results

 

[ROcknrollracing]

Naturals need to lift heavy still. Likely better off just focussing on strength and appropriate assistance work. Learn about diet because that's most of the battle. Building muscle takes a long time as a natural so be patient and persistent.

 

[wufabufa]

Like an early grave.
Can't you just go vegan and get same results

This is a bodybuilding thread, not a bodywasting thread.

 

[1rawdog]

Don't waste your precious time trying to learn about bodybuilding on a karate forum.

 

[deadshot138]

Don't waste your precious time trying to learn about bodybuilding on a karate forum.

This. Go to fitmisc instead.

 

[1rawdog]

This. Go to fitmisc instead.

wow, the things I learn here, endlessly surprising.
Had to google, very entertaining I must say.
Thank you sir.

 

[xPINKx]

Hammer the caffeine as much as you can. And other stimulants, too.

 

[teepsandbarleywine]

Hammer the caffeine as much as you can. And other stimulants, too.

Good life advice really. Be pinging, always.

 

[boingyman]

Eat clen, tren hard, test yourself, anavar give up

 

[wufabufa]

Eat clen, tren hard, test yourself, anavar give up

Agreed. Best way to d-bolish your goals.

 

[Fahcough]

Agreed. Best way to d-bolish your goals.

If you have weak area, make a mental note then pin it

 

[TeTe]

You gotta get on the anabolic French toast. Egg whites, cinnamon, vanilla essence, white bread, blueberries and sugar free maple syrup. So good.

Coach Greg approved?

 

[Thepaintbucket]

Progressive overload, consistency and do compound movements