Buy the oly bar and some bumper plates.
Start lifting at the dojo.
Get stronger and more athletic.
The intelligent fighters will see the improvements and follow your lead.
The dummies will do curls.
You can't win this so don't try.
Just lead by example and dominate on the weights and on the mat.
You can't win this so don't try.
Just lead by example and dominate on the weights and on the mat.
But there are other times (more often then not) that I simply say nothing and let them do what they want.
I taught martial arts for years without knowing anything about weight training. It is not unusual at all and is probably true in most sports.This guy is a mma instructor and he dosen't know anything about weight training for fighters?
If he is a clam, then find a different place to lift.
Well that is not the problem in my eyes. I lift at a gym right now and could just stay there, but I was just going to do this so I could lift whenever I wanted(I will have a key to the school) and at the same time I would be able to give a little advice to the complete lifting beginners.
Edit: Although it seems that I may have to consider just lifting at my current gym...
6. Giving a rabid badger a rectal examination.
If you're buying a nice oly set, make sure that there's a place that the set can be secured so as not to be desecrated by curl monkeys. Seriously, if you're buying an eleiko set, you'll want to protect your investment. Some fucktards at my gym broke 4 invanko bars over the past year or so being idiots. Let them power curl with the chrome plated $80 bars.
how did they break them? just curious