what workouts would you do if...

[750coop]

Had just had a Bunionectomy ( bunion removal). I was thinking of ways to prevent my body from ballooning up. I need to be in a sitting position. I am naturally muscular with a lil extra baggage and do not want alot of baggage!! Any advice?? Thanks in advance

 

[Aarish]

can you get on a bike or an ellipsis machine?

you can def strength train, i.e. do lots of reps on bench, biceps, etc. to keep your muscles toned - and def would have to reduce calorie intake - good luck homie

 

[750coop]

I did some curls ect. felt good. Still not able to use the bike, but I'll take it easy on the calories. Thanks for the tips

 

[grrthetree]

Just do any exercises that don't affect it. Just do high rep for cardio, not huge strength gains.