What to eat...

Im tired of eating canned tuna, chicken, peanut butter sandwiches, turkey and so forth. Any suggestions on other things to eat that are high protien low calories/fat? thanks

 

..Protein bars? Protein Shakes.. that's about it for me

 

dont forget fish!!!! it

 

beef jerky mmm mmm mmm

 

Protein shakes are great. They fill you up pretty good if you make it with milk. I mix my chocolate protein shakes with skim milk, and they're great. The milk has no caloric or fat value, but is high in protein. Really great source if you're looking for a snack type thing.

And by the way, peanut butter isnt low in fat.

 

Beef Jerky rules......yet expensive after awhile

 

yea, i kill protien shakes, 2-3 a day, if not more. i work at a seafood resturant, so i have gotten to where i hate all kinds of seafood. thanks for the info about PB, i do get the reduced fat jif tho.