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What supplement are you using?

Sage

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I'm curios on what the majority are using here.

I hear a lot of good things about Whey Protein. But before I heard about it, I bought a big bottle of Max Protein-Explosive amino acid blend as the sales person at GNC recommended it.

Is it just as good? I hope so since it was expensive.
 
I take whey protein post work out, casein protein before I go to sleep, a multi-vitamin, and Greens+. I'm considering taking fish oil.
 
I'm curios on what the majority are using here.

I hear a lot of good things about Whey Protein. But before I heard about it, I bought a big bottle of Max Protein-Explosive amino acid blend as the sales person at GNC recommended it.

Is it just as good? I hope so since it was expensive.

Check out the FAQ, there's plenty of info in there which I don't think you've read.
I haven't heard about that specific product, but you can post the ingredients list if you like. You will find most people supplement with protein, fish oil and greens or a multivitamin. BCAA's, ZMA, creatine and beta alanine are also popular.

I take whey protein post work out, casein protein before I go to sleep, a multi-vitamin, and Greens+. I'm considering taking fish oil.

Careful, the bolded text might encourage people to flame you. :icon_chee
 
Currently taking beta-alanine, creatine, protien power, a multi and fish oil.
 
fish oil, whey, multi-vit, zma, calcium, vitamen e, taurine, vit-b complex, creatine, beta-alanine, pineapple and papaya enzymes, join support stuff,
 
Whey protein, multi vit, fish oil, creatine, caffeine tablets - no fancy stuff for me.
Although, I'm gonna give Beta Alanine a go sometime in the near future. Only reason I haven't already is partly cost (not that it's mega expensive) and the fact that I general feel good during workouts anyway. My focus is more on recovery but having read the Beta Alanine thread, it's only a matter of time until I conform.
 
Gnc Mega Men multi-vitamin, On Whey Protein, zma, fish oil, flax seed oil, greens+, glucosamine
 
BCAA, EAA, Ashwagandha, Fish Oil, Resvrtrol, ALC, Green teaa, protein.
 
Creatine, beta alanine, BCAAs, multi, fish oil and Greens+. At night, ZMA and GABA.

On this forum, I don't even think you can consider "whey" a supplement. More like a staple.
 
GNC Mega Greens, Fish Oil, Creatine, Glucosamine.
 
multi vitamin, fish oil, protein (whey and casein), creatine.
 
To quote MM's old sig: "If you don't take fish oil, you're a fuckin idiot!"

In other words, don't consider fish oil, take it.
 
Muscle Milk, Ripped Fuel Extreme Cut, Fish Oil, Vitamin C, Glutamine, and GNC Megaman Sport

Oh Yea its my first post! :D
 
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