what piece of home commercial equipment example ( like gaim )do you like to do situps on the most?

[Demogoblin]

i tried the peanut shaped thing to do ab work outs its pretty good what piece commercial thing do you like to do situps on ?

 

[Liquid Smoke]

As long as you don't touch the floor you're fine. In this case you'll have to bend your knees.

 

[JimRussel]

Serious question: If you needed to consult the internet for this, how the fuck do you navigate life on a daily basis?

 

[LatFlare]

Serious question: If you needed to consult the internet for this, how the fuck do you navigate life on a daily basis?

this

 

[Demogoblin]

thanks liquid

 

[JimRussel]

thanks liquid

Yeah, what an earth shattering, ground breaking response he provided.

 

[Chad R. Thundercock]

Cratos just wants to loved. Or fucked. I don't know.

Tosa, where you at?

I must admit, though. This thread is pretty fucking retarded.

 

[Demogoblin]

when i use the peanut ab thingy i usually put my feet up to make it so that i can a better pump its from gaim like something like a very short box i have the stability ball the big one and a huge one but it hurts my neck

 

[JimRussel]

as for the two nimrods im guessing you jim rusell live in canada and have nothing better to do with your time then insult people i guess you live in a small town in canada you see a lot of dirt roads i live in ny deal with a lot of horrible drivers have a stressful life my father had a stroke and is paralzayed half his body ... drill and nails arent my cup of tea ... my drill gun i have is a piece of crap i had to have a friend do it for me and i lost my keys that day and my neck was killing me and i wasnt thinking hard enough about the exact height im f**ing 5'7 ..for crying out loud i never believe in my wild dreams it would be too tall my other pull -pullup bar never gave me these problems and i was worried and plus i have a fancy apartment live alone and i dont want to experiment doing any futher damage to it i have a severe neck problem whenever my mom talks to me my neck gets all cramped up so the pullup bar is my last resort to do something for my neck because my physical therapist are shit -they get paid for like doing nothing .. second this isnt just the internet this is a forum its suppose to be a support group .. i was just wondering if guys can do pullups from that height range or im being a hypocondreact ?...what im going to do is im going to take two tennis balls and cut them in two pieces and put them on my bar and hold unto them because the bar is giving me bad calcauses.. you couldve found better threads to hijack
-hi guys im 200 lbs and im like 5'7 i need help i lift and do cardio 3 or 4 times a week and i eat a lot of pasta and other shit food once in a while ill eat a healthy turkey sandwich and with f**ing twinkie ..will i be able to lose weight in 4 months and be fit by the summer time - if you're eating shit food you will not lose weight .. how many threads are like this?
- hi i want to quit my mma gym but i feel bad doing it i found one closer what should i do? quit the gym stop being a baby shake their hands- trade face book with them go to the ones closer people on the road are a****es no need to risk your life ..my mma teacher for my college class is hurting me but i need the credit what should i do .?. be a man and tell the other students go to the dean say " ouch" when he does it , communicate... how many threads like this?
should i use a supinated grip or a pronated grip when i do deadlifts - but there is nothing wrong with looking that up on the internet use whatever is comfortable or whatever body part you are focusing on working - when i come down on the pullup bar i feel a slight pain in my neck ... i been watching this tae bo tape do you think it will help me get muscular and skinny as a straw no it wont but its fun to do with a chick
i hope this thread has helped but you obviously know it all dont you? btw i bet your one of those guys who goes to a commercial gym and hires a personal trainer .. and did you even read my whole thread or did you just read the title

I'm definitely not reading this post. Holy fuck.

 

[Demogoblin]

Cratos just wants to loved. Or fucked. I don't know.

Tosa, where you at?

I must admit, though. This thread is pretty fucking retarded.

yeah i did a search on your threads and you and ruseel are no hemmingway when writing .. you are pretty good with low class remarks ..please leave the strenght and conditioning chat and go back to where you ran you two guys off go back to the off topic bareknuckle dicussion .. dont take your "getting flamed "out on me not my fault they ( offtopic) ran two country hicks out of town

atten mods please delete or lock this thread .. the trolling is fierce

 

[ironwolf]

Oh c'mon those 2 guys aren't even the same category. Thunderhead says funny shit and dosent go around insulting people.

....Cratos/Jim Russell is a 100% grade A piece of trash, he's super lonely and talking shit in the s+c forum makes him feel tough. I'm thinking some really dark shit happened to him as a child. Just put him on your ignore list like I did.

Thunder head is cool though, id be bummed if he left.

 

[Chad R. Thundercock]

yeah i did a search on your threads and you and ruseel are no hemmingway when writing .. you are pretty good with low class remarks ..please leave the strenght and conditioning chat and go back to where they ran you two guys off go back to the off topic bareknuckle dicussion .. dont take" getting flamed "out on me not my fault they ran two country hicks out of town

atten mods please delete or lock this thread .. the trolling is fierce

What in the motherfuck is this chicken scratch?

Here, let me fix that for you.

Yeah, I did a search on your threads, and you and Russel are no Hemingway when writing. You are pretty good with low class remarks. Please leave the Strength and Conditioning chat, and go back to where they ran you two guys off. Go back to the Off-Topic Bare Knuckle Discussion. Don't take "getting flamed" (What in the Holy Mother of Fuck is that supposed to mean?) out on me. It's not my fault; they ran two country hicks out of town.

Attention: Mods, please delete or lock this thread. The trolling is fierce.

Oy vey ist mir. Fucking Jebus. Country hicks? Pal, I was born in New York City, and I was raised there and in Los Angeles. Who ya callin' country hick?

Well, I'm bored. I'm going to talk some shit in the OT.

 

[JimRussel]

yeah i did a search on your threads and you and ruseel are no hemmingway when writing .. you are pretty good with low class remarks ..please leave the strenght and conditioning chat and go back to where you ran you two guys off go back to the off topic bareknuckle dicussion .. dont take your getting flamed "out on me not my fault they" offtopic" ran two country hicks out of town

atten mods please delete or lock this thread .. the trolling is fierce

I can honestly barely read the quoted post, but I haven't been to the OT forum since 2008.

 

[Chad R. Thundercock]

Oh c'mon those 2 guys aren't even the same category. Thunderhead says funny shit and dosent go around insulting people.

....Cratos/Jim Russell is a 100% grade A piece of trash, he's super lonely and talking shit in the s+c forum makes him feel tough. I'm thinking some really dark shit happened to him as a child. Just put him on your ignore list like I did.

Thunder head is cool though, id be bummed if he left.

I love you too, boo. Don't worry, I'll always be by your side.

*smooch!*

 

[JimRussel]

....Cratos/Jim Russell is a 100% grade A piece of trash, he's super lonely and talking shit in the s+c forum makes him feel tough. I'm thinking some really dark shit happened to him as a child. Just put him on your ignore list like I did.

Lol haven't had an ironwolf hate post in a while.

Making me all nostalgic.

Just to give you some peace of mind, though, I can assure you I had a truly amazing upbringing. Literally could not have asked for better.

 

[Chad R. Thundercock]

I love you too @JimRussel , you big old bastard.

*smooooooch!*

 

[belph]

Lol haven't had an ironwolf hate post in a while.

Making me all nostalgic.

Just to give you some peace of mind, though, I can assure you I had a truly amazing upbringing. Literally could not have asked for better.

It's the emoji that makes this post imo.

 

[Chad R. Thundercock]

It's the emoji that makes this post imo.

Well, whaddyaknow. The motherfucker can smile.

 

[Chad R. Thundercock]

as for the two nimrods im guessing you jim rusell live in canada and have nothing better to do with your time then insult people i guess you live in a small town in canada you see a lot of dirt roads i live in a populated city with a deal with a lot of horrible drivers have a stressful life .. drill and nails arent my cup of tea ... my drill gun i have is a piece of crap i had to have a friend do it for me and i lost my keys that day and my neck was killing me so i was distracted i shouldve been thinking and had the pull up go as high as it could possibly go --my old pullup bar at my old house worked just fine for me but i dont have the right tools to get the damn thing off it requires a key i have a apartment i live alone its not a f**ing condo i dont own it and i dont want to experiment doing any futher damage to it i have a severe neck problem whenever my mom talks to me( when i visit her) my neck gets all cramped up when she calls my name from another room when she talks to me asks me questions as im opening and closing doors it gets inflamed then only massage therapy and massage therapy alot of cost money my dad just became disabled a couple of years ago so she has a lot of stress and takes it out on me kind of like you guys have a lot of stress and you enjoy belittling me makes you feel good about yourself .. i wouldnt ask you guys for advice for my neck pain because no one here would be smart enough to give it to me phyiscal therapist says the "back muscles are good for me to work out" chest muscles will not help my cause" .. so the pullup bar is my last resort to do something for my neck because my physical therapist are shit -they( most of them ) with fancy degrees get paid for like doing nothing .. second this isnt just the internet this is a forum its suppose to be a support group .the mods are asleep i guess and im going to have this thread deleted ....what im going to do is im going to take two tennis balls and cut them in two pieces and put them on my bar and hold unto them because the bar is giving me bad calcauses.. you couldve found better threads to hijack
-hi guys im 200 lbs and im like 5'7 i need help i lift and do cardio 3 or 4 times a week and i eat a lot of pasta and other shit food once in a while ill eat a healthy turkey sandwich and with f**ing twinkie ..will i be able to lose weight in 4 months and be fit by the summer time - if you're eating shit food you will not lose weight .. how many threads are like this?
- hi i want to quit my mma gym but i feel bad doing it i found one closer what should i do? quit the gym stop being a baby go to the ones closer ..my mma teacher for my college class is hurting me but i need the credit what should i do .?. be a man and tell the other students go to the dean say " ouch" when he does it , communicate... how many threads like this?
should i use a supinated grip or a pronated grip when i do deadlifts - use whatever is comfortable or whatever body part you are focusing on working - when i come down on the pullup bar i feel a slight pain in my neck ... i been watching this tae bo tape do you think it will help me get muscular and will it get my abs -- its icing on the cake but it will really help with flexiblity and relaxation and cordination also its fun to do with a chick
go do a search and plently of threads you can hijack like this

if you two trolls know of anything that is good for neck pain tell me or please 1) leave me alone 2) get a life 3) go to another thread

Strengthen that neck with some head throbbing action aka blowjobs.

Paragraphs, man. Paragraphs.

Also, you need to calm down. Yeah, I have a lot of stress, but this post right here indicates that the writer is clearly stressed the fuck out himself.

 

[Chad R. Thundercock]

what is with you and your usage of commas and periods ? did you just learn how to use commas and periods ? it's like totally extra unecessary use of commas and periods here.. im guessing you're drunk

Oh shit, homie. Did I just get lectured on my writing style by some dude who possesses the writing skills of a 1st grader who's Hooked on Phonics?

Fuck it. My friends are out partying at Papas and Beer (I didn't go with them because I fucking hate loud pop/rap/techno music and that bullshit club scene. I'm a coffeehouse kind of guy), my girlfriend's already asleep for work tomorrow, and I'm lying in bed with enough time to fucking kill.

As for the two nimrods, I'm guessing you, JimRussel (LULZ. You didn't get the pun, did you?), live in Canada, and have nothing better to do with your time than to insult people. I guess you live in a small town in Canada. You see a lot of dirt roads. I live in a populated city with a deal with a lot of horrible drivers have a stressful life (Holy motherfucking run on sentence. I don't know what the hell you mean by this)..

Drill and nails aren't my cup of tea. My drill gun i have (redundant) is a piece of crap. I had to have a friend do it for me, and I lost my keys that day and my neck was killing me so i was distracted i shouldve been thinking and had the pull up go as high as it could possibly go (Goddamn it with your run-on sentences).

Bullshit ad nauseam.

Wow. I've never seen a post riddled with this many typographical errors in my life.

F-

Try harder, chump. This is absolutely horrendous.