What kind of supplements does Roy Nelson take?

michaelsilva

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I'm 17 and would like to look like Roy when I'm 41. I have 24 years, which is plenty of time. I just need some info. What kind of supplements should I start with?

friends_no_more_mir_says_nelson_is_a_pounder_wearing_a_tire.jpg


His belly makes for great defense so I know I won't be ko'ed so easily on a rib shot

nelson-kongo-ufc-159.png
 
Vitamin McD
 
Vitamins:
Multivitamin
Fish oil
Glucosamine/chondroiton

Protein powder:
Syntha 6 chocolate
 
Fried chicken, Beer, Bacon, Add extra salt go heavy with the condiments and use sugar whenever possible. Don’t forget to take a two minute sprint on the treadmill once a week so you can call yourself an athlete.
 
Whoppers with cheese will probably be a great way to kick start your body transformation
 
I'm 17 and would like to look like Roy when I'm 41. I have 24 years, which is plenty of time. I just need some info. What kind of supplements should I start with?

friends_no_more_mir_says_nelson_is_a_pounder_wearing_a_tire.jpg


His belly makes for great defense so I know I won't be ko'ed so easily on a rib shot

nelson-kongo-ufc-159.png
maple-bacon.png
 
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