What kind of supplements does Roy Nelson take?

[michaelsilva]

I'm 17 and would like to look like Roy when I'm 41. I have 24 years, which is plenty of time. I just need some info. What kind of supplements should I start with?

His belly makes for great defense so I know I won't be ko'ed so easily on a rib shot

 

[g*r*b]

Vitamin McD

 

[MillingMeSoftly]

Vitamins:
Multivitamin
Fish oil
Glucosamine/chondroiton

Protein powder:
Syntha 6 chocolate

 

[Sakuraba7]

 

[po_thead]

Burger King supps

 

[kmelloh]

Fried chicken, Beer, Bacon, Add extra salt go heavy with the condiments and use sugar whenever possible. Don’t forget to take a two minute sprint on the treadmill once a week so you can call yourself an athlete.

 

[SenseiJim]

Whoppers with cheese will probably be a great way to kick start your body transformation

 

[Marty777]

I'm 17 and would like to look like Roy when I'm 41. I have 24 years, which is plenty of time. I just need some info. What kind of supplements should I start with?

His belly makes for great defense so I know I won't be ko'ed so easily on a rib shot