Scarymonster
Orange Belt
- Joined
- Jun 4, 2008
- Messages
- 287
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- 0
I realize there is value in variety and they hit your quads well, and if you have no rack but want to squat heavy Hack Squats can be good... maybe it's my specific height or whatever but I can't seem to do them with good form and they just seem pointless when I could do front squats. WTF?