What have the grappling arts done for you?

good thread...iv lost weight,been more conscious of my diet,hardly drink,more confident etc all the good stuff..i love bjj !!!!!
 
When I was doing BJJ, I went to bed at 11, was barely on the computer, and read BJJ books.

When I stopped doing BJJ, I go to bed at 5, am constantly on the pc, download loads of porn, and dream of being a pornstar.

I think when you stop doing BJJ, you become much smarter!
 
I have learn to fight, made new friends and i have much metter condition
 
Gained confidence, improved my grappling game, great shape, met alot of friends, basically all the benfits of sports and even more
 
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