What has been your most "successful" suplement???

[Soap]

Hey I am asking this because I am trying to gain weight. I have started eating alot more because I know urban and others will bitch at me. So before I posted I have eaten alot more and have noticed the difference. I weight around 160 and I have gained about 5 quality lbs in about 2 weeks. I have be drinking Isopure, but i feel like I could be taking somehting else. I am very athletic have good cardio. i do about 20 minutes of speed rope a day and box 3 times a week and grapple 3 times a week. I am just starting to add more power cause I wana go to grapples quest next year.

Thanks for any input

 

[Soap]

Urban also regarding you other post on hard liqour.. Try Dalmore it beats your black label

 

[Mr.Totality]

I liked most Universal products I used, specifically Stack 2

 

[fishead]

terribly off topic....

Soap: hope you weren't confusing JB Black (8 year-old Jim Beam bourbon) and JW Black (Johnnie Walker blended scotch)... Dalmore is a pleasant single malt, though... prefer Lagavulin, Talisker, Laphroaig myself... but I like my scotch rough.

 

[Soap]

terribly off topic....

Soap: hope you weren't confusing JB Black (8 year-old Jim Beam bourbon) and JW Black (Johnnie Walker blended scotch)... Dalmore is a pleasant single malt, though... prefer Lagavulin, Talisker, Laphroaig myself... but I like my scotch rough.

I was talking about JW Black Label. Dalmore is smoother and feels healthier (its all the same) thats why i have been drinking it recently

 

[jk3004]

Protein

 

[Ian Coe]

I liked most Universal products I used, specifically Stack 2

do they still make that?

I've never used any stacker products, but did try ephy and caffine tabs.

Have you ever tried swarm, I read up on stacker and the 'next generation' that was swarm, but I thought they stopped making ephy supps (I know they're still available, but cost is a factor with me)

 

[Reakt]

Creatine for me especially for adding more strength

 

[medevac]

If you throw out food and protein powder (as food) then it would have to be creatine. I know for some it doesn't work as well but my results were textbook. H20 increase weight of about 3 lbs, increased strength, etc.

I used to work at a gym and would get a discount on supplements, so I've tried just about everything except fatburners: old school sugar wieght gainers, vanadyl sulfate, ribose, amino acids, prohormones, HMB, CLA, etc. 99% of it pure crap.

This is totally a secret but I'll let you in on it: FOOD, proper workout for your goals, RECOVERY

 

[CompoSITe]

Cell Food.

 

[skil1s]

how about true mass?

 

[Mr.Totality]

do they still make that?

I've never used any stacker products, but did try ephy and caffine tabs.

Have you ever tried swarm, I read up on stacker and the 'next generation' that was swarm, but I thought they stopped making ephy supps (I know they're still available, but cost is a factor with me)

It is still made. I just finished a cycle of it yesterday stacked with Pump. I am taking today off and going to a Pump/Cuts stack. I really only stick with Universal Animal products

 

[El Cangri]

I've been thinking about buying some Muscle Milk to take at night. Will this fuck up my diet? And what are some of the benifits of taking this. Should I just stick to the cottage cheese?

 

[deadlyshaolin]

Sticking with the original thread poster's question, my most successful supplement has been protein. ON and MM.

 

[derek44]

multi vitamin

 

[Ian Coe]

It is still made. I just finished a cycle of it yesterday stacked with Pump. I am taking today off and going to a Pump/Cuts stack. I really only stick with Universal Animal products

The stuff they still make,does it have ephy in it, or have they removed it?

 

[Mr.Totality]

The stuff they still make,does it have ephy in it, or have they removed it?

Not sure what ephy is. The only 2 issues you might find with stack 2 is: under certain agencies it is banned, and I broke out with zits all over my back and face from it and I am 30 years old. Ruined my beauty :redface:

I would reccommend Pump instead, similar results IMO and nothing hormonal

 

[Ian Coe]

sorry mate


ephy=ephedrine (or ephedra, not sure what they have in stacker)


What the hell is in it to give you hormonal changes.
I assumed it was basically caffine and ephedrine which are stimulants

 

[Bman]

creatine

 

[Mr.Totality]

sorry mate


ephy=ephedrine (or ephedra, not sure what they have in stacker)


What the hell is in it to give you hormonal changes.
I assumed it was basically caffine and ephedrine which are stimulants

No that would be Animal Cuts. Here is a good link fo stack 2:
http://www.animalpak.com/html/sections.cfm?id=56

I would reccomend it if you are not getting tested. There is always that warning with stack 2. If you are tested, you could go with Pump and/or M-Stack.