Delco Grappler said:I keep a journal everyday I train, I list 1 move from each position that I will work on for that day
e.g.
GUARD PASS = escrima pass
TOP SUBMISSION = kimura
GUARD = arm drag
Standing = slip single
I go fairly hard most workouts, not full but about 85% but mainly trying to fix wholes in my game.
DonkeyKong said:how so?
The Man Monster said:I don't know about a certain motto or anything but I always think to myself whenever I'm tired and feel like quitting for the day "Do you think (insert any fighters name here) quits when he gets tired, you've got to keep pushing it" and that always gets me going harder.
triso said:There are plenty of days where I can be lazy during warm-ups.
However once technique and rolling start, I'm 100% serious.
Commissar said:To be honest, I'm almost prepared to die on the mat any given night.
I'd rather not, of course...
DonkeyKong said:Ive seen people here mistake intensity for lack of technique. What I mean by a hardcore training session is giving it your best every second, you know when you feel just a little bit like slacking off? Cleaning that out of your mind and working at 110% from the moment you step on the mat until you leave. It doesn