FLMikeATT
Purple Belt
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- Jun 10, 2006
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I did a search, but nothing popped up.
I'm wondering if I'm eating enough before class. I usually have 2 slices of wheat bread about an hour before class. Is this good? Should I eat more or eat something else?
What, and how long do you eat before training?
I'm wondering if I'm eating enough before class. I usually have 2 slices of wheat bread about an hour before class. Is this good? Should I eat more or eat something else?
What, and how long do you eat before training?