I'd like to have some sort of discussion about toxicity because it's such a "hot topic" in the health realm these days and I've also noticed that this topic brings out a variety of opinions on these boards (some of them puzzlingly hostile). I think the following are good to start: Do you believe that toxins accumulate in our system over time? If you do, do you think that this is something that warrants preventative action and/or treatment? In other words, is it really a big deal? How do you best prevent such a thing? How do you best rid yourself of toxins? Without going into much detail for now, I answer yes to the first two questions and the last two are pretty complicated and of great interest to me. I should also add that I'm talking about toxicity and general health, not toxicity and athletic performance (though that would be interesting for a different discussion).