1. The official Sherdog Store is back! Check it out! » Discuss it here! »

What diets have you tried?

Discussion in 'Mayberry Lounge' started by quantiqus, Aug 26, 2018.

  1. quantiqus Brown Belt

    Joined:
    Jul 14, 2017
    Messages:
    3,989
    Likes Received:
    0
    Location:
    Romania
    and how did you feel, what did you experience, what changes were there?

    1. Vegan, for a short period (fruits, vegetables, potatoes, rice)
    - bad: lost muscle mass
    - bad: felt woozy sometimes
    - bad: lack of sex drive
    - good: my stomach felt much better

    2. Low carb, also for a short period (meat, eggs, greek yoghurt, some vegetables)
    - bad: lost muscle mass
    - bad: constipated
    - bad: brain fog
    - bad: I would have sacrificed babies for some baked potatoes, pasta or a good bread
    - good: even constipated, I didn't feel bloated at all
     
  2. TankAbbott4Eva Gold Belt

    Joined:
    Jan 24, 2010
    Messages:
    19,400
    Likes Received:
    5,961
    Location:
    Melbourne, Australia
    I basically did no carbs (other than oatmeal for breakfast) and no sugar during the week, weekends I'd eat a bit of crap but not much. Coupled with exercise classes 3 nights a week it worked really well, lost like 60 pounds in a year.
     
  3. I've done a diet where I didn't eat carbs except for fruit. So basically ate just meat and fruit. I lost a bit of weight and shits were good.
    Did another diet where I was almost vegetarian except for occasional fish (meat maybe one a week). Lot of vegetables and fruit. Not a lot of grains. Lost a lot of weight despite feeling like I ate a ton.
     
  4. Lovestorm New Game + Belt Platinum Member

    Joined:
    Dec 30, 2013
    Messages:
    10,507
    Likes Received:
    2,554
    Location:
    Central Yharnam, UK
    Tried the atkins diet which was pretty worthless. These days i avoid sweet things, crisps(chips to Americans) and anything that is high in calories.
     
  5. loyalyolayal Banned Banned

    Joined:
    Dec 31, 2010
    Messages:
    35,645
    Likes Received:
    4,846
    Started IF for competitions back in 2013. Would do it sporadically for comps.
     
  6. ClubFoot Muddy water is best cleared by leaving it alone. Platinum Member

    Joined:
    Nov 22, 2010
    Messages:
    6,936
    Likes Received:
    1,753
    The seafood diet.

    I see food and I eat it.

    Thank you very much, I’m here all week.
     
  7. EndlessCritic Steel Belt

    Joined:
    Jan 14, 2013
    Messages:
    29,907
    Likes Received:
    13,543
    Romania? I kind of assumed everyone in your country was on a 24/7 diet from being poor.
     
  8. Bagatur Red Belt

    Joined:
    Jul 13, 2006
    Messages:
    8,157
    Likes Received:
    345
    Location:
    DE
    tried vegetarian, or actually just no meat, for a month on a bet. felt weak and hungry all the fucking time.
    tried keto a few times to lose weight - after ketosis kicks in and your body adapts, it feels great, dont have any usual drawbacks, like headaches, lethargy, carb cravings.
     
  9. IamStryker Double Yellow Card Double Yellow Card

    Joined:
    Dec 20, 2013
    Messages:
    16,372
    Likes Received:
    1,779
    Keto.

    Worked great. Lost 36 pounds in just a few months. Currently just maintaining weight eating low carb and I really enjoy it.
     
  10. Hognoxious Green Belt

    Joined:
    Jul 13, 2018
    Messages:
    1,444
    Likes Received:
    267
    Lot's of protein. I don't drink and I don't due drugs. This allows me to eat whatever I want. I got a metabolism like wood burning stove! Gotta have more fuel!
     
  11. punky brewster Red Belt

    Joined:
    Dec 29, 2013
    Messages:
    7,737
    Likes Received:
    10
    Don't quit your day job
     
  12. quantiqus Brown Belt

    Joined:
    Jul 14, 2017
    Messages:
    3,989
    Likes Received:
    0
    Location:
    Romania
    Some of them, yeah! And mostly those in rural areas. Not 24/7 Africa style though, but povery to extreme poverty.
    In the big cities, the malls and the fast food industry have enough clients.


    There is shit like this

    [​IMG]
    [​IMG]
    [​IMG]



    or shit like this


    [​IMG]
    [​IMG]
    [​IMG]
     
  13. quantiqus Brown Belt

    Joined:
    Jul 14, 2017
    Messages:
    3,989
    Likes Received:
    0
    Location:
    Romania
    Other side effects?
    No brain fog?
    No desire to trade your family for pasta and potatoes?


    But could you bench teh 275?
     
  14. My name is Shawn

    Joined:
    Aug 19, 2014
    Messages:
    8,603
    Likes Received:
    610
    Location:
    the 572nd best place on earth
    I just cut back Eat the same just less. As I age and shit slows down I eat a little less. At this rate I may just eat a fry a day when I'm 80
     
  15. Beechwood Brown Belt

    Joined:
    Sep 12, 2010
    Messages:
    2,601
    Likes Received:
    667
    I've tried wheat free, and dairy free. That was done mainly for stomach health. Now I'm just pork free due to pork allergy issues.
     
  16. LEGS MAHONEY genetically modified man shark

    Joined:
    Dec 20, 2009
    Messages:
    11,495
    Likes Received:
    0
    Location:
    I NO TELL!!!!
    Ive done the bodybuilder 4-6 portion sized meals a day

    Im currently on the eat whatever i want and just do a lot of cardio diet its working nicely
     
  17. Patrick Jane 美猴王

    Joined:
    Jan 6, 2014
    Messages:
    5,428
    Likes Received:
    3,460
    Location:
    Suplex City, B*tch!
    I was on a Gin Tonic and Insomnia diet for like 3 days once. I looked like a heroin addict after that.
     
  18. IAC :^)

    Joined:
    Jan 19, 2011
    Messages:
    11,411
    Likes Received:
    0
    Location:
    Belo Horizonte
    Even though I dont feel the need of a diet, I've tried the zero sugar addition diet for a couple of months.

    Felt sad and fatigued, I'm probably addicted to sugar.
     
  19. cowboyjunkie Green Belt

    Joined:
    Dec 12, 2011
    Messages:
    1,026
    Likes Received:
    347
    Location:
    paris, texas
    I feel good eating low carb. While eating Keto, I felt fucking incredible. I would wake up fully refreshed after 5 or 6 hours sleep. I've tried and tried but cannot get that incredible feeling again.
     
  20. ClubFoot Muddy water is best cleared by leaving it alone. Platinum Member

    Joined:
    Nov 22, 2010
    Messages:
    6,936
    Likes Received:
    1,753
    E
    Everyone’s a cynic.
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.