I just recently started this workout schedule and was wondering if anyone else one this forum has had a lot of success with it. I admit, comparably, I'm probably the "skinny bastard" that is referred to in the title. I'm about 5'10'' and haven't been able to break the 175 barrier. I've been within the same 5lb flux since about 1996. My biggest thing is that there are a lot of younger kids that I train with that are in football/hockey/wrestling/etc. that are just plain stronger than me, as well as guys that are older than me that are like bodybuilder strong.