http://www.youtube.com/watch?v=6WSCxTGPnYU It was awesome seminar. Both bigfoot and Gleison Tibau has VERY SMOOTH grappling. In this video, they are explaining how to defend the rear naked choke and proper way to get out of back mount. Enjoy!
Not hating at all, just saying lol. I like both fighters. Maybe since I'm a brown belt in bjj I forget some people may not know this escape.