Weighted hip flexor lift

notshayndavis

Yellow Belt
Joined
Jan 7, 2009
Messages
196
Reaction score
0
I've been doing hanging leglifts for my hip flexors, but the problem with them is theres no way to add weight I know of. What can I do for them that I can add weight to?
 
114913_plateauSchuhe_big.jpg
 
Back
Top