Which ones would you say are best for getting in shape for MMA? I'm currently training in mostly submission grappling and although my technique is always improving and I'm constantly progressing well as a fighter, I feel like it's time to improve myself physically so that I will be able to better handle my opponents or keep my own... yesterday i went against a wrestler w/8 years of experience (vs my 2 years of bjj) who outweighed me by about 30 lbs, and although i did catch him once and he caught me once, i felt like if i had more strength or better explosiveness i would have been able to submit him more. i'm currently 6'0" and i weigh 165. i'm a skinny ass mofo. any input from you guys would be great. thanks.