It depends on the individual. I prefer someone to start MMA later on. Say begin training at 25-28. Have train for about a year or more then have a pro fight. Of course you have your exceptions ala DC. Cormier made his debut at 30 years old which so happened to be Rashad's birthday. Lmao
If I were to fight (which I plan to try one day), I would start training before I turn 26 and have my first fight at 27-28. But that's a big IF.
wear and tear makes you old.
It does. It's not the age it's the miles
It's definitely wear and tear, it takes years to learn proper striking, wrestling and BJJ anyway, guys like Bones who are successful while young are rare
Did you not read what I posted correctly.I said DC made his debut, meaning MMA debut at 30. What you're saying towards my post is irrelevant to what I said. Good attempt at trying to hunt for flaws buddy, it looks good on ya.DC was an Olympic level wrestler. You think he started training at 30 years old?
It's not a black and white answer...A or B...it's both. The ratio of which has a greater effect, and how they affect the fighter over time. There is no formula that applies to all fighters alike, but one thing is for sure. Both take their toll. Nobody is invincible to damage. Nobody is able to stay young forever.
Bones is a rare specimen. He also was a wrestler, has gifted genetics, met the right people, and trains with one of the best teams/coaching staffs in the world.
Not every person who wants or dreams of fighting in the UFC will ever be able to achieve that goal. There is no yellow brick road. One thing is for sure, though. Without the hard work and dedication, you never will. Gifted or not. This will only get harder in the future, as people begin training at a younger and younger age. You will no longer have the opportunity to play catch-up if you decide to fight when you're 30 (unless you're someone highly skilled in one particular martial art, like DC).
guys who starts sparring and fighting late in the game seem much fresher then a young guy and 25 who has been fighting pro since 18...
But the type of fight effects as well....forrest Griffin style is only good for 6-8 years??