If I were to fight I'd start early and retire early.
Well, age certainly isn't your friend; however, I feel better competition wise over 30 than when I was in my early 20s. I'm much more mindful of smart training habits and proper care of my body now. Some guys really do hit their primes later, look at Mike Pyle as an example. If you are a little older, don't feel like you aren't able to improve; however, athleticism is developed over years.
It depends on the individual. I prefer someone to start MMA later on. Say begin training at 25-28. Have train for about a year or more then have a pro fight. Of course you have your exceptions ala DC. Cormier made his debut at 30 years old which so happened to be Rashad's birthday. Lmao
If I were to fight (which I plan to try one day), I would start training before I turn 26 and have my first fight at 27-28. But that's a big IF.
True. I'll take your advice.Start training now if you want to fight, no reason to put off the training.
wear and tear makes you old.