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I have been talking to my classmates regarding the wear and tear you suffer in various martial arts and it got me wondering. What is the wear and tear of long term boxing/kickboxing and judo?
What I mean is, Ronda has been training and competing in judo for years. I am curious to know what kind of injuries a high level judoka sustains and how does it impede a persons performance and mobility?
Same with Holly, her being a kickboxer turned boxer or vice versa. What kind of physical wear and tear does striking at that level bring to the individual and who is more unscathed from their individual sport now that they are both in to the MMA?
What I mean is, Ronda has been training and competing in judo for years. I am curious to know what kind of injuries a high level judoka sustains and how does it impede a persons performance and mobility?
Same with Holly, her being a kickboxer turned boxer or vice versa. What kind of physical wear and tear does striking at that level bring to the individual and who is more unscathed from their individual sport now that they are both in to the MMA?