Watch 10 Min of Rare Bent Elbow Cranks like Jones/DC-Glover, Mir,& other VariationEtc

Discussion in 'Grappling Technique' started by DanTheWolfman.com, Jan 10, 2015.

  1. DanTheWolfman.com

    DanTheWolfman.com Brown Belt

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    Learn uses of the Jones style Crank and other stuff..
     
    Last edited: Jan 10, 2015

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