Discussion in 'Mayberry Lounge' started by Bangkok ready d1, Jan 12, 2021.
It looks so hilly over there!
Keep at it, I am only 4 years older than you and I already regret spending most of the time since I was 18 smoking weed and gambling.
That's cool man.
I'm doing the couch25k program atm as well a few months ago. I've seriously fallen off the ladder though so I'm going to have to reset.
Funny enough i live in pretty flat part of the country, when we get hills here they are everywhere and there are no space between them, i don't belive we got a super flat part of the country like middle america, this is the flatest we got here almost, maybe the amazon is a littler flater overall but nobody lives there
Sounds like you're.......Bangkok Ready
I ran a 5k once. My knees were fucked up for 6 months.
You can do hills prints to your hearts content!
Damn... How? My lungs burn so much when I run, I'd never be able to do 5 km.
I had left no time for cardio for a very long time. Someone I knew ran a 5k and I thought to myself bitch I used to run 7 miles every other day. I had to make myself finish the whole thing running.
Got up to 3 miles at a decent clip but I have some kind of weird knot in my calf on the side I can't shake. Doesn't seem to keep me from doing whatever but not sure how serious to take it. Plus now it's just fucking cold.
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