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Video: Oma Plata for inflexible people

Discussion in 'Grappling Technique' started by Bjoern, Dec 30, 2016.

  1. Bjoern White Belt

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    In this video I show how to use the Oma Plata if you are inflexible or (like me) prefer structure over flexibility.

     
  2. EndlessCritic Gold Belt

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    Pointless clickbait title. That ain't an omoplata for inflexible people. That's just a really mechanically sound omoplata.

    8/10 video.
     
    Calibur likes this.
  3. Neoscarecrue Orange Belt

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    Very cool. Thanks for posting this.
     
  4. knees_n_elbows Jiu Jitsu Got Me Woke

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    Good video but I never really looked at the omo plata as a technique that required much flexibility at all.
     
  5. rmongler Black Belt

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    >wideo

    11/10
     
  6. JenStark Blue Belt

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    omo*plata.
     
  7. The Persian Prince Blue Belt

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    Isn't this pretty similar to how marcelo/ryan hall do the omaplata by slapping the whole leg over rather than pulling the foot infront?
     

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