VIDEO: Me and Martins doing some sloppy boxing sparring

[Frode Falch]

For your entertainment! Enjoy. :icon_chee

 

[biscuitsbrah]

That was cool. I like Sanos advice

 

[So Fresh]

at the end of a workout?

 

[Frode Falch]

thanks.

 

[Frode Falch]

yeah. i choose to finish todays session with a long spar.

 

[Sano]

Hey Frode!

Good session, looks a lot better than last time! I like your sense of range when you step back, just be careful. Also be careful of leaving your punches out there hanging after you punch.

Always nice to see some training and sparring footage.

 

[Frode Falch]

Thanks man.

Here is another video. From the same sparring. The whole sparring was a little longer then 10 minutes. But not everything was filmed.