video exercises

[bhop116]

what is your take on video exercises to get big? good or bad?

 

[liquid!]

do. you. speak. english?






You may want to explain more?

 

[bhop116]

do.you.need.to.be.a.dick?

 

[liquid!]

So is it Tae bo or Richard Simmons "video exercises?"

You may need to be a little more specific......A little.

 

[BayAreaGuy]

What do you mean by "video exercises"?

 

[bhop116]

umm like a video exercise that tells you how and what to do, weightlifting wise
is it worth the money?

 

[liquid!]

This might be better than a video: Starting Strength by Mark Rippetoe

 

[liquid!]

I might also suggest you check out the training forum next door. You'll find examples of just about every flavor of training.