Discussion in 'Strength & Conditioning Discussion' started by bhop116, Apr 26, 2008.
what is your take on video exercises to get big? good or bad?
do. you. speak. english?
You may want to explain more?
So is it Tae bo or Richard Simmons "video exercises?"
You may need to be a little more specific......A little.
What do you mean by "video exercises"?
umm like a video exercise that tells you how and what to do, weightlifting wise
is it worth the money?
This might be better than a video: Starting Strength by Mark Rippetoe
I might also suggest you check out the training forum next door. You'll find examples of just about every flavor of training.
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