Video: Anderson Silva open workout

Idiots using media scrum and other silly videos to judge if Anderson is too old to fight..

Better to look at a video like this. IMO he look fluid and technical.

 

No doubt I will give my 30 minutes to watch the best ever...

 

Is that James moontasri w/ the spider?

 

Yeah silva used him as a sparring partner for his training camp for the Diaz fight

 

I like Bisping but I am not impressed at all with him coming out there clapping making a scene. He looked sorta like A D-Bad this time for real.

 

LOL at the Segal shit at 7:50. Dude is still a huge troll.

 

Awesome, thanks Fro, can always count on you for cool sparring footage. Andy is so good with kids, very cool experience for that little boy.

 

Is that official Reebok uniform? If not he's getting fined. If it is it's not fair they're making special uniform for him. Preferential treatment!

 

It's UFC uniform though. Pretty sure he wore that t-shirt when he fought Diaz.

 

I dont like rebook