B
bal541
Guest
Well, I've been looking at some of the diets here. Alot of you guys got your carbs, protein, but I don't see a lot of veggies.
I myself eat a big salad a night, and I wonder if thats enough sometimes? So the question is... how important are veggies. A lot of you don't eat many. Are they essential for better recovery times??? General health???
I myself eat a big salad a night, and I wonder if thats enough sometimes? So the question is... how important are veggies. A lot of you don't eat many. Are they essential for better recovery times??? General health???