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A few months ago I became a vegetarian and have picked up my training alot the past few weeks. I know absolutly nothing about supplements and wanted to know if anyone could point me in the right direction. I guess the big thing is to get protein, but is there anything else I should try to fulfill through supplements because I don't eat meat?
Sorry if this is a bad thread that I could have fulfilled with a FAQ somewhere. If you have any problems with it feel free to send it to the wastland.
Thanks for your help!
Sorry if this is a bad thread that I could have fulfilled with a FAQ somewhere. If you have any problems with it feel free to send it to the wastland.
Thanks for your help!