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Just curious, please no hate resposnes
Do most UFC fighters use Airdynes for cardio?
One of the reason I ask is that I feel the airdyne will also put on muscle sometimes, therefore not losing as much weight as running
During embedded I always see AKA and Jacksons fighters using them
I normally see Ronda using an elliptical, not trying to fighter base WMMA but I doubt a lot of male fighters use ellipticals.
Ive seen JDS using a treamill and I know McGregor likes to run outside, doesnt really beleive in machines
I have a feeling most of the Alpha Male guys get cardio during their training sessions
Dan Hendos always using a versa climber, probably the toughest piece of equipment out there.
Do most UFC fighters use Airdynes for cardio?
One of the reason I ask is that I feel the airdyne will also put on muscle sometimes, therefore not losing as much weight as running
During embedded I always see AKA and Jacksons fighters using them
I normally see Ronda using an elliptical, not trying to fighter base WMMA but I doubt a lot of male fighters use ellipticals.
Ive seen JDS using a treamill and I know McGregor likes to run outside, doesnt really beleive in machines
I have a feeling most of the Alpha Male guys get cardio during their training sessions
Dan Hendos always using a versa climber, probably the toughest piece of equipment out there.
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