USAMMAFAN
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I see some boxers advocating rotating your hands down to a palms down position on jabs, straight rights and hooks, and other (bas rutten) for instance saying its not necessary.
Does it really matter either way?
I personally think its easier to slip thru their defense if you keep your palm turned towards the inside of your body versus the floor, however i mix up my punches and do both (palms down and palms to the inside)
Does it really matter either way?
I personally think its easier to slip thru their defense if you keep your palm turned towards the inside of your body versus the floor, however i mix up my punches and do both (palms down and palms to the inside)