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http://www.jtsstrength.com/articles/2013/09/18/truth-experts-part-2/
Waiting for someone on the SS forum to post this and get a repsonse. Popcorn is a cooking.
My view is that people are misunderstanding Rip's "hip drahve" cue and good morning-ing their squats. But it's Rip's responsibility to address this. The result is the above.
Don't agree that high bar squats are for athletes. Athletes need to be strong. Do whichever type of squat helps you get strong, whether it be low, high, front, overhead or zercher.
Side note: JTS sure seem to be posting some controversial articles recently (this and the high rep Oly weightlifting Crossfit nuthugger article). Chad Wesley Smith must want more ad revenue from traffic.
Yes, I'm aware of the irony of linking to the article and you all reading it with the above sentence.
Waiting for someone on the SS forum to post this and get a repsonse. Popcorn is a cooking.
My view is that people are misunderstanding Rip's "hip drahve" cue and good morning-ing their squats. But it's Rip's responsibility to address this. The result is the above.
Don't agree that high bar squats are for athletes. Athletes need to be strong. Do whichever type of squat helps you get strong, whether it be low, high, front, overhead or zercher.
Side note: JTS sure seem to be posting some controversial articles recently (this and the high rep Oly weightlifting Crossfit nuthugger article). Chad Wesley Smith must want more ad revenue from traffic.
Yes, I'm aware of the irony of linking to the article and you all reading it with the above sentence.