Training

Discussion in 'Strength & Conditioning Discussion' started by Marquito**, Aug 27, 2010.

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  1. Marquito**

    Marquito** White Belt

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    Hey guys, would you recommend me to some weight lifting?, i'm 17 years old, 5"9 and 90 kilos, i'm hoping i can grow a little bit more, i swim and i do wrestling, but i don't know for sure if that's gonna stop me from grow just a little,

    Thanks, greeting from costa rica
     
  2. Urban

    Urban Savage Mystic

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    Weight training will not stunt your growth and WILL help your wrestling. Please read the faq threads at the top of this forum.
     
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