Training

[Marquito**]

Hey guys, would you recommend me to some weight lifting?, i'm 17 years old, 5"9 and 90 kilos, i'm hoping i can grow a little bit more, i swim and i do wrestling, but i don't know for sure if that's gonna stop me from grow just a little,

Thanks, greeting from costa rica

 

[Urban]

Weight training will not stunt your growth and WILL help your wrestling. Please read the faq threads at the top of this forum.