How do you guys alter your training while sidelined with a particular injury? Currently I have a healing knee. No tears, but injured it back in Jan during BJJ and neglected it. Stuck to Muay Thai since because I'll brilliant like that thought kicking things wouldn't affect it as much. Finally taking a month off from training (my physical therapist made me) and I'm just wondering, what the hell can I do with myself (from a strength and conditioning perspective) w/o placing too much strain on my knees so I'm not a complete blob when I get back to training.