I was just wondering if someone could advise me in what I should be taking for training. Right now I'm 5'11" and 205 lbs. I'm not exactly sure of my body fat I'd have to say that it is at the lower end of average. I have been weight training for a while now and not taking any sort of supplements. What I want to know is what should I be taking to gain strength and muscle. What I've thought would work is the following: - Protein (Soy or Whey?) - Nitric Oxide - Amino Acids Are there any particular ones I should check out? Or anything else that you would recommend for supplementation?