Do you guys ever spend time just training 1 paticular attack? And if so, about how long do you spend on it..meaning do you train that one tech for a mth, 2 mths? do you put other attacks on the back burner? I really would like to become better at the omoplata, and really learn how to work that attack from different positions and finish it. Also, are there attack you tend to avoid all together? For example, I'm horrible at the triangle. Since I have short stocky legs its really quite hard for me to finish. Not that I avoid it, but if i manage to get it, i really use it as a a bait for something else (omoplata, or armlock). So with that, i avoid really training it. Are there any attacks you stay away from?