training question

Discussion in 'Standup Technique' started by mitsugi, Jan 9, 2013.

  1. mitsugi

    mitsugi White Belt

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    do you guys go to the gym everyday to train? of every other day?
     
  2. rjrs2k

    rjrs2k White Belt

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    In the beginning I did 3 x a week (M/W/F)

    Then later on M-Th

    And even later on M-F (two a day lift mornings and box evenings)

    Fast forward to today I do Mon-Sat, with Mon-Fri 2 workouts a day with boxing in the evening.

    Sunday is rest day
     
  3. mmawarriorcircl

    mmawarriorcircl White Belt

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    I train at the gym 3-4 times per week.
    I do conditioning twice per week. (sprints, rope etc)

    Then I train martial arts 5-8 x's per week depends on the program I'm doing.

    Sometimes in the afternoon's 2-3 times per week, but mostly Mon-Friday evening for a couple hours.

    I sleep about 8-10 hours a day, eat very clean and take Sundays off which includes sleeping in, and eating anything I want.
     
  4. LJW81

    LJW81 Orange Belt

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    I train MT 3-4 times a week.
     
  5. SkribbLe

    SkribbLe Orange Belt

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    ever since I started, I trained 5-6 times a week.
     
  6. Metal Stuff

    Metal Stuff White Belt

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    Does anyo of you guys work 9-5 ? :D
    My 3x a week makes me sound bad here :D
     
  7. Solexe32

    Solexe32 Yellow Belt

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    I train 7 days a week. (kinda)
    Muay Thai 5 days per week
    Lift 3 days per week
    Cardio/ sprints 2-3 times a week
    Sunday is "rest day". I mainly just go on a good jog.

    I get bored and restless when I have nothing going on.
     
  8. Phlog

    Phlog Dad Belt

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    Depends what you mean by 'train'.

    Formal classes 3 days
    Strength and conditioning 5 days (stone breaking, stone wall building)
    Shadowboxing, stretching everyday.

    Once I move on to a less physical job I'm gonna be in trouble!
     
  9. Jrohm24

    Jrohm24 Orange Belt

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    2 days of muay thai class, jiu jitsu here and there not very consistently, lift 2-3 days a week, and sparring/grappling/padwork/anything we want in my guys garage setup we almost have finished once thats done we'll be in there like everyday
     

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