Traditonal Jiu-jitsu

Surely Self defence is also required for MMA, afterall, you are being attacked also.

I wouldn't rule anything out just because its called "self defence".

I do Traditional Ju jitsu and love it, and my instructor makes it very relevant for all situations.
 
If there was a traditional Jits class around me I would try it. I think all styles have some benefit to them throw away the things that don't work and keep the ones that do.
 
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