notshayndavis
Yellow Belt
- Joined
- Jan 7, 2009
- Messages
- 196
- Reaction score
- 0
I really felt a lot of torque and pressure on my knees while doing turkish getups for the first time today. The problem was it seemed to be at pretty indiscriminate parts of the movement, and its such a complex one, I can't identify exactly where it is.
Any suggestions on what I can do to keep them more stable?
Any suggestions on what I can do to keep them more stable?