Tony ferguson working out, what more needs to be said

Discussion in 'UFC Discussion' started by D 1 Wrestler, Aug 30, 2018.

  1. D 1 Wrestler

    D 1 Wrestler Look up to me

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  2. Cam Zink

    Cam Zink Disorderly Conduct

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  3. Übermacht

    Übermacht ἅπαξ λεγόμενον

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    I think he just does this kind of shit to trigger Sherdoggers.
     
  4. D 1 Wrestler

    D 1 Wrestler Look up to me

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    Bonus UFC promoted/posted the video and he's wearing under armour
     
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  5. judge wolf

    judge wolf 2

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    At least put the towel underneath you FFS
     
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  6. DarkneT

    DarkneT Small dick gang Platinum Member

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    Absolute weirdo
    Kinda guy that would do cross fit
     
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  7. kenetics

    kenetics Red Belt

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    I expect nothing less from the king of cringed.
     
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  8. ohayou gozaimasu

    ohayou gozaimasu #MOMCHAMP

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    He's gonna blow his back out before the fight.
     
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  9. Slatersan

    Slatersan Brown Belt

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    I dont even try to understand why this dude does the workouts he does anymore. I just go with it.
     
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  10. kalabula

    kalabula Brown Belt

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    No big deal. Back extensions with some extra weight. A little odd, form wise, but he's done weirder things.
     
  11. Soul On Ice

    Soul On Ice Arguably Never Lost

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  12. Dana_is_your_GOD

    Dana_is_your_GOD Banned Banned

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    Goal: blow my back out using any means neasasary.

    Workout:

    1 rep max good morning to failure
    Reverse jump squats
    Glute bridges with 500 lbs with terrible form
    Romanian deadlifts with big arch in back
     
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  13. D 1 Wrestler

    D 1 Wrestler Look up to me

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    [​IMG]
     
  14. topgun420420

    topgun420420 White Belt

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    I hope he at least gets sponsorship money from Under Armour for this shit...
    that exercise...
     
  15. ultimateriley-o

    ultimateriley-o Lego Maniac

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  16. chinarice

    chinarice Gold Belt

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    Tony gonna Tony.

    That is just how the future LW GOAT rolls.
     
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  17. Xaero

    Xaero Yellow Card Yellow Card

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    I leave me some weekly Tony cringe.
     
  18. Ruhler

    Ruhler Purple Belt

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    LOL what a legend
     
  19. mallen7272

    mallen7272 Purple Belt

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  20. TjDillashawCombo

    TjDillashawCombo Double Yellow Card Double Yellow Card

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    His training methods are the reason of his success in the cage
     
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