Discussion in 'UFC Discussion' started by D 1 Wrestler, Aug 30, 2018.
I think he just does this kind of shit to trigger Sherdoggers.
Bonus UFC promoted/posted the video and he's wearing under armour
At least put the towel underneath you FFS
Kinda guy that would do cross fit
I expect nothing less from the king of cringed.
He's gonna blow his back out before the fight.
I dont even try to understand why this dude does the workouts he does anymore. I just go with it.
No big deal. Back extensions with some extra weight. A little odd, form wise, but he's done weirder things.
Goal: blow my back out using any means neasasary.
1 rep max good morning to failure
Reverse jump squats
Glute bridges with 500 lbs with terrible form
Romanian deadlifts with big arch in back
I hope he at least gets sponsorship money from Under Armour for this shit...
Tony gonna Tony.
That is just how the future LW GOAT rolls.
I leave me some weekly Tony cringe.
LOL what a legend
His training methods are the reason of his success in the cage
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