Media Tony Ferguson training

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Yep, that will come in handy when Khabib has him on his back eating hellacious GNP.
 
Now there's a ninja turtle
 
Thanks for posting up TS...
<Goldie11>
I was pleasantly surprised to see he appears to have scaled back his steel cable training...LoL, it appears that he has learned somewhat proper deadlifting technique. I’m guessing he purposely didn’t show very much of the wrestling portion of his regimen, it was nearly all exclusively striking minus a few clips.

His transition from hands to elbows and elbows to hands on the speed bag was sick, while much of his training techniques seem unconventional to say the least, his win streak proves he’s doing something right.

El Cucuy shalll be forever Immortalized as a Just Bleed Legend
<{JustBleed}><{JustBleed}><{JustBleed}><{JustBleed}>
 
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