Tony Ferguson light training *video*

Dudes so stupid it’s actually amusing
 
My god he is the new and improved version of Cain Velasquez school of training
 
His body can withstand this shit but it's no match for a camera cable at the Fox studio.
 
Those trap bar deadlifts.

{<jordan}


AzWbble.jpg


<{MingNope}>
 
Baring not injuring yourself doing that stuff. He does some hardcore shit and some is kinda impressive.
 
Tripped and hurt himself again this shit about his training is fucking stupid waste of time. Carry on tho and blame it regardless of the countless fights he's shown up to healthy while training like a wack job.
 
TidWell said:
Yet he never got injured during training thats the crazy part
Click to expand...
Cumulative injury. His knee was fucked up from the training, the trip was the the straw that broke the camel's back.
 
Kneeing those tractor tires is completely insane and useless.
 
YoungBoyd said:
Those trap bar deadlifts.

{<jordan}


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<{MingNope}>
Click to expand...
Whats crazy is the trapbar is supposed to help you avoid hunching your back like regular deads, you have to be a true fool to mess up your form on a trapbar dead one of the best tools to do deads safely, something is weird about tony, is he purposely using dangerous horrrible form on purpose?
 
His form actually makes me furious. Fucking idiot
 
Who allows him train like that??

How hasn’t he not liquefied his own skeleton by now??
 
It's surprising how he didn't fuck his shit up sooner.

AKA Bless
 
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