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- Jun 13, 2005
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Hey, I rented some of the 1st season of TUF, and in one episode, Chuck Liddell introduces a Tom Fries as his strength and conditioning coach.
The ensuing workout appears to me to be totally NSCA-derived. They do duck walks while steering wheels...a bunch of ab twists on the wall with a medicine ball...crap like that.
Does anyone know anything about him? I searched for him in this forum (since I didn't want to read through an TUF forum discussion) but I only pulled up four threads where Carnal mentions "fries" offhand (as in french fries) and the absurd things he likes to do with them.
The ensuing workout appears to me to be totally NSCA-derived. They do duck walks while steering wheels...a bunch of ab twists on the wall with a medicine ball...crap like that.
Does anyone know anything about him? I searched for him in this forum (since I didn't want to read through an TUF forum discussion) but I only pulled up four threads where Carnal mentions "fries" offhand (as in french fries) and the absurd things he likes to do with them.