Tired of burpees

[smileyman22336]

All I do lately is sprinting and burpees for conditioning? Is there anything else that works you out just as hard for cardio?

 

[spirez]

anything done at high intensity...

swings, snatches, clean and press, med ball slams, sandbags, power ropes.

The list is endless.

 

[Mr. Joshua]

Swings. So hot right now.

 

[Revok]

Sandbag turkish getups. Did 200 in an hour with my 80lb bag the other day. I think I actually menstruated.

 

[smileyman22336]

Where can I buy sandbags, and what are turkish get ups?

 

[Revok]

You make one.

And you search youtube for sandbag getups. You'll see finnegan doing them.

 

[XTrainer]

And then Revok will resurrect his log...

 

[JSN]

hit tire with sledgehammer.

 

[vonanaka]

do the conditioning challenges