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My one grace is that, as far as I can tell, loud music doesn't make it worse.
It provides enough cover that I can manage listening to, say, heavy metal with a consistent volume.
Great post.
And, again, thanks to everyone posting here, your comments and insights are appreciated. I'll get used to it, I'm sure, but as I said, I'm down in the bottom of a depression, and was already struggling with that.
And now this happens, the worst possible scenario for me personally : the specter of losing my ability to enjoy music.
Hang in there. It's a mother fucker I know. It's good that you can at least listen to music, but try not to play it too loud to begin with.
And life can be a merciless cunt when it comes to piling on even more shit on your plate. I pulled a muscle in my back recently and I'm bummed about that. Can't do much until it's healed. I be alright though. Just gotta keep soldiering on.