There are days where I literally cannot get enough sugar

[Cherry Brigand]

I'd say it happens twice a week and I'm not sure why or how to stop it.

Generally, I'd give myself a B on overall healthy eating. I do indulge two sodas per week and allow myself one low calorie treat or so per day.

But on average, twice per week, I literally am cramming sugar in my face with abandon. It's usually on days I don't run (25-30 miles on average per week). I can't seem to identify a cause nor control myself during these 'episodes'. So far the internet has turned up noffing.

Thoughts? I feel like the next big step for me is getting my nutrition 100% locked and under control. I'm good for about 18 of 21 meals per week at this time but then these crazy cravings destroy me.

HALP!

 

[Pliny Pete]

Just go with it, sugar aint never hurt nobody

 

[elreece]

you sound fat.

 

[TribalDrumz]

 

[FierceRedBelt]

I'd say it happens twice a week and I'm not sure why or how to stop it.

Generally, I'd give myself a B on overall healthy eating. I do indulge two sodas per week and allow myself one low calorie treat or so per day.

But on average, twice per week, I literally am cramming sugar in my face with abandon. It's usually on days I don't run (25-30 miles on average per week). I can't seem to identify a cause nor control myself during these 'episodes'. So far the internet has turned up noffing.

Thoughts? I feel like the next big step for me is getting my nutrition 100% locked and under control. I'm good for about 18 of 21 meals per week at this time but then these crazy cravings destroy me.

HALP!

There's nothing on the internet addressing binge eating disorder?

 

[FierceRedBelt]

Diabetes man doesn't look that mean though; less mean and more confused.

 

[minute bull]

Be prepared to literally not have enough feet.

 

[TribalDrumz]

Diabetes man doesn't look that mean though; less mean and more confused.

rip

 

[FierceRedBelt]

rip

I hope big homie is enjoying an ice cream covered donut in the sky and shit.

 

[Cherry Brigand]

you sound fat.

6 foot 185lbs. What's your best 10 miler?

 

[Cherry Brigand]

There's nothing on the internet addressing binge eating disorder?

I wouldn't call it binge eating...

 

[lostdog000]

ive eaten 9 straight full sixed donuts and still wanted more

used to eat a whole box of cookies or cereal sometimes

but now if i did that i'd get fat

stuff tastes so good my body craves it like a junkie

 

[Pizza Werewolf]

Is this you?

 

[elreece]

6 foot 185lbs. What's your best 10 miler?

Still sound fat

 

[IloveTHIS]

Ive had days where I push myself a little too hard doing physical activity on an empty stomach and I end up suddenly A)profoundly dizzy, sweaty, and anxious. like to an extreme degree that is not normal and B)craving a metric SHIT TON of sugar. its not that I'm hungry, but I have this overhwhelming insane urge to put down like 300 grams of sugar in one go. maybe blood sugar? Early diabetes? But I'm really skinny. I dunno

 

[mmafan2000]

I'd say it happens twice a week and I'm not sure why or how to stop it.

Generally, I'd give myself a B on overall healthy eating. I do indulge two sodas per week and allow myself one low calorie treat or so per day.

But on average, twice per week, I literally am cramming sugar in my face with abandon. It's usually on days I don't run (25-30 miles on average per week). I can't seem to identify a cause nor control myself during these 'episodes'. So far the internet has turned up noffing.

Thoughts? I feel like the next big step for me is getting my nutrition 100% locked and under control. I'm good for about 18 of 21 meals per week at this time but then these crazy cravings destroy me.

HALP!

Sugar is worse than drugs, must cut it completely, cold turkey. No choice, any bit you will crave. Did you hear about the rat test? They had rats hooked on crack, and put them in a maze. At the other end they put sugar and crack. They stopped going for the crack AND WENT ONLY FOR THE SUGAR. Here is the actual study:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4361030/

If you don't cut it out now, you're screwed in the long run. Diabetes, heart disease, osteoporosis. It came to the point where my kids were only eating junk food. I had to throw it all out.

 

[eternaldarkness]

6 foot 185lbs. What's your best 10 miler?

Elreece is a nobgoblin.

 

[William Huggins]

I'd say it happens twice a week and I'm not sure why or how to stop it.

Generally, I'd give myself a B on overall healthy eating. I do indulge two sodas per week and allow myself one low calorie treat or so per day.

But on average, twice per week, I literally am cramming sugar in my face with abandon. It's usually on days I don't run (25-30 miles on average per week). I can't seem to identify a cause nor control myself during these 'episodes'. So far the internet has turned up noffing.

Thoughts? I feel like the next big step for me is getting my nutrition 100% locked and under control. I'm good for about 18 of 21 meals per week at this time but then these crazy cravings destroy me.

HALP!

Eat more in general, stop cramming the sugar......

 

[Osculater]

Your body is hungry, dummy lol

 

[Timetravel_0]

6 foot 185lbs. What's your best 10 miler?

Do you even lift bro?