The Vitamin Guide--Excellent Resource

this appears to be a pretty good resource for those looking to read up on vitamins, minerals and other supplements, what they do and a few studies...

i dunno how up to date everything is on there.. but i think it's good for getting a general gist of things.. plus it even has a 'possible interactions' section to see if taking something with something else or drug may cause adverse reactions.. good shit!

http://www.vitacost.com/science/hn/Index/Supp.htm

discuss? :wink:

 

That thing is like a dictionary. Good find.

 

ttt

cuz it's like a dictionary.. and it's a good find

 

I feel bad, nobody has commented but me. It is a good find. Appreciate it people!

 

Great find, thanks. It has been bookmarked. :wink:

 

ttt for ppl who haven't seen it

 

Nice link, Supersudo. Thanks for the bump!

 

Very good find.

 

what does ttt mean?

 

To The Top...It's to bump the thread back up for people to see it.

Thanks for the link Sudo, this is definatly sticky material

 

Thanks for the bump. I would have missed this.

 

ttt! =]

 

thanks.........

 

you are the man i wanted something like this.

 

TTT






*adds to favorites*

Nice find!!

 

Nice bump. Thanks!

 

thanks i didn't know if it would be enough..

 

Bookmarked this. great help

 

Hey if you read into that stuff you will realize that most supplements are crap. Even vitamins and minerals have little if any effect on performance or immune function, check out all the double blind studies they have done and you will kick yourself in the ass for all the money you have wasted on this stuff