The Tight Tan Slacks of Dezso Ban.

[CRZA]

Ive come across this blog several times, im sure some of you have also.
Thought some of you might enjoy the read;
The Tight Tan Slacks of Dezso Ban

Huge amount of articles on old school barbell training. Olympic lifting, powerlifting and bodybuilding. Several of routines and info on past great lifters.

 

[scoopj]

Still reading, but this part stuck out to me.

"He routinely ate 6 oranges and 6 apples daily."

Strikes me as a little light on the orange consumption. Surprised he was able to function at such a high level.

 

[dfownz]

It claims some male athletes are under 3% bf!?!?!?! That's insane. I didn't even know that was possible.

Edit: Damn it totally is from a quick googlin'. Still crazy though.

 

[Jester]

Good read, makes me realize how much I would gain if I lose this 15-20 pounds of fat and put on 10 pounds or so in muscle

 

[Eric Brown]

Good article. Read it before but good enough that it is certainly worth a re-read.

 

[belph]

Good read, makes me realize how much I would gain if I lose this 15-20 pounds of fat and put on 10 pounds or so in muscle

EDIT: Stupid comment.

 

[Jester]

EDIT: Stupid comment.

Better keep your mouth shut

 

[belph]

Better keep your mouth shut boy.

Fixed.

 

[Eric Brown]

Fixed.

You are wrong about cookies.

Just sayin'.

 

[belph]

You are wrong about cookies.

Just sayin'.

Hell no. They are magical. Much better than oranges.

 

[CRZA]

If you search or look at the blog archieve, you'll find lots of other articles.

 

[belph]

If you search or look at the blog archieve, you'll find lots of other articles.

Thanks CRZA, I've only come across this site once. I didn't explore it at all but I may now.