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- Oct 22, 2008
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4/23/14
Strength:
Squat 230 x 3 x 5
Press 100 x 3 x 5
Deadlift 300 x 1 x 5
DB curl 25 x 3 x 10
Slayed it.
Strength:
Squat 230 x 3 x 5
Press 100 x 3 x 5
Deadlift 300 x 1 x 5
DB curl 25 x 3 x 10
Slayed it.
Last edited: