dont know how to embed but here is a video of mir explaining it it starts at 2:18.
https://www.youtube.com/watch?v=gFJkIKuNZb0
https://www.youtube.com/watch?v=gFJkIKuNZb0
Lol I like it. To escape submissions, just hop over legs bro.
LOL this.
Williams' career highlight is this moment:
It's all over your face. Just calling it like I see it.
If he hits the mat in an eventual fight with Werdum, you'll see a very limited Mir.
Anyone who compares Nog's grappling to to Werdum's is either stupid or trolling.
Nog got subbed by friggin Ricco Rodriguez in ADCC.
Let me hop bro.
cause its incredibly easy to defend. pete williams is just an idiot.
Anyone who compares Nog's grappling to to Werdum's is either stupid or trolling.
Nog got subbed by friggin Ricco Rodriguez in ADCC.
Why don't we see this move used more in the UFC ?
UFC 36 - Frank Mir vs Pete Williams
Discuss
Let me hop bro.
Um...Ricco trains with Jean Jacques Machado, he's also a 3rd degree bjj black belt, and has won bronce, silver and gold at ADCC.
Anyone who compares Nog's grappling to to Werdum's is either stupid or trolling.
Nog got subbed by friggin Ricco Rodriguez in ADCC.
It hurts so bad too! Assistant instructor @ my BJJ gym likes to do this alot..You can't tap quick enough!!
I dont know but more Mir Black Magic, Pete Williams career fell off a cliff afterwards